✅ Чекліст ментального здоров'я на червень | Студентська Соціальна Служба

✅ Чекліст ментального здоров’я на червень

29 Травня, 2026

🏁 Червень для студентів – це фінішний ривок перед літньою перервою чи кроком у нове життя для випускників. Разом з тим відновлення потрібне всім, саме тому в нагоді стане новий чекліст ментального здоров’я на червень.

• Завершити найбільш актуальні справи й видихнути з полегшенням
• Насолодитися літніми активностями
• Відвідати цікавий захід або організувати його самостійно
• Покататися на велосипеді, самокаті, роликах або вийти на легку пробіжку
• Влаштувати день відпочинку вдома
• Приділити увагу організації власного простору
• Підготувати плани на літо

#поради_психолога #чек-лист

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Студентська соціальна служба

✅ Чекліст ментального здоров’я на червень