✅ Чекліст ментального здоров'я на березень | Студентська Соціальна Служба

✅ Чекліст ментального здоров’я на березень

25 Лютого, 2026

🌤 Цьогоріч зима загартовувала щосили, проте теплі сонячні промені ось-ось зігріють нас. Подбайте про себе за допомогою нового чекліста ментального здоров’я на березень.

• Вийти на першу довготривалу прогулянку чи запланувати посиденьки на вулиці.
• Підготувати весняний гардероб.
• Звернути більше уваги на здоров'я.
• Внести якісь зміни у власний простір (додати новий або інший декор чи зробити прибирання).
• Зустрітися й провести час з близькими, друзями або приємними знайомими.
• Побувати на цікавому заході.
• Вперше відвідати якесь нове місце.

#поради_психолога #чек-лист

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.style-346 a,#colibri .style-346 .logo-text{color:#fff;text-decoration:none}#colibri .h-navigation_sticky .style-346-image,#colibri .h-navigation_sticky.style-346-image{max-height:70px}#colibri .h-navigation_sticky .style-346 a,#colibri .h-navigation_sticky .style-346 .logo-text,#colibri .h-navigation_sticky.style-346 a,#colibri .h-navigation_sticky.style-346 .logo-text{color:#000;text-decoration:none}#colibri .style-348{text-align:center;height:auto;min-height:unset}#colibri .style-349 ol{list-style-type:decimal}#colibri .style-349 ul{list-style-type:disc}#colibri .style-929{text-align:center;height:auto;min-height:unset}#colibri .style-930 p,#colibri .style-930 h1,#colibri .style-930 h2,#colibri .style-930 h3,#colibri .style-930 h4,#colibri .style-930 h5,#colibri .style-930 h6{text-align:center}#colibri .style-930 .text-wrapper-fancy svg path{stroke:#000;stroke-linejoin:initial;stroke-linecap:initial;stroke-width:8px}#colibri .style-1654 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.style-165 .widget ul li a:not(.wp-block-button__link):hover{color:#000}#colibri .style-165 .widget ul li a:not(.wp-block-button__link):hover{color:#000}#colibri .style-165 .widget input:not([type="submit"]){font-family:Open Sans;font-weight:400;font-size:16px;color:#666;border-top-width:0px;border-top-color:black;border-top-style:none;border-right-width:0px;border-right-color:black;border-right-style:none;border-bottom-width:0px;border-bottom-color:black;border-bottom-style:none;border-left-width:0px;border-left-color:black;border-left-style:none;background-color:unset;background-image:none}#colibri .style-165 .widget input:not([type="submit"]).nitro-lazy{background-image:none !important}#colibri .style-165 .widget.widget_search{background-color:unset;background-image:none;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;border-top-width:0px;border-top-style:none;border-right-width:0px;border-right-style:none;border-bottom-width:0px;border-bottom-style:none;border-left-width:0px;border-left-style:none;transition-duration:.5s}#colibri .style-165 .widget.widget_search.nitro-lazy{background-image:none !important}#colibri .style-165 .widget.widget_search h1,#colibri .style-165 .widget.widget_search h2,#colibri .style-165 .widget.widget_search h3,#colibri .style-165 .widget.widget_search h4,#colibri .style-165 .widget.widget_search h5,#colibri .style-165 .widget.widget_search h6{border-top-width:0px;border-top-style:none;border-right-width:0px;border-right-style:none;border-bottom-width:0px;border-bottom-style:none;border-left-width:0px;border-left-style:none;color:#000}#colibri .style-165 .widget.widget_search 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Студентська соціальна служба

✅ Чекліст ментального здоров’я на березень