{"id":4767,"date":"2025-06-23T15:25:59","date_gmt":"2025-06-23T12:25:59","guid":{"rendered":"https:\/\/sss.kpi.ua\/?p=4767"},"modified":"2026-01-31T00:24:46","modified_gmt":"2026-01-30T22:24:46","slug":"vpravy-dlya-zaspokoyennya","status":"publish","type":"post","link":"https:\/\/sss.kpi.ua\/en\/p\/vpravy-dlya-zaspokoyennya\/","title":{"rendered":"[UA] \ud83e\udec2 Exercises for self-help"},"content":{"rendered":"<p>\u25fd\ufe0f \u041d\u0435 \u0456\u0441\u043d\u0443\u0454 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0457 \u0440\u0435\u0430\u043a\u0446\u0456\u0457 \u043d\u0430 \u043d\u0435\u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0456 \u043f\u043e\u0434\u0456\u0457. \u0412\u0441\u0456 \u043c\u0438 \u0440\u0435\u0430\u0433\u0443\u0454\u043c\u043e \u043f\u043e-\u0441\u0432\u043e\u0454\u043c\u0443, \u0456 \u043d\u0430\u0439\u0432\u0430\u0436\u043b\u0438\u0432\u0456\u0448\u0435 \u0432 \u0442\u0430\u043a\u0456 \u043c\u0438\u0442\u0456 \u2013 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438 \u0441\u0435\u0431\u0435. \u0422\u0432\u0456\u0439 \u0441\u0442\u0430\u043d \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u0439. \u0422\u0443\u0440\u0431\u043e\u0442\u0430 \u043f\u0440\u043e \u0441\u0435\u0431\u0435 \u2013 \u043e\u0441\u043d\u043e\u0432\u0430 \u0441\u0442\u0456\u0439\u043a\u043e\u0441\u0442\u0456.<\/p>\n\n\n\n<iframe src=\"https:\/\/docs.google.com\/gview?url=https:\/\/sss.kpi.ua\/wp-content\/uploads\/2025\/06\/vpravy-dlya-zaspokoyennya-2.pdf&#038;embedded=true\" width=\"100%\" height=\"800px\" style=\"border: none;\"><\/iframe>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-958706c8-02f4-40e8-b4d5-e3c2e6f4127a\" href=\"https:\/\/sss.kpi.ua\/wp-content\/uploads\/2025\/06\/vpravy-dlya-zaspokoyennya-2.pdf\">\u0412\u0456\u0434\u043a\u0440\u0438\u0442\u0438 \u043d\u0430 \u0432\u0435\u0441\u044c \u0435\u043a\u0440\u0430\u043d<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>\u041d\u0435\u043c\u0430\u0454 \u201c\u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0438\u0445\u201d \u0440\u0435\u0430\u043a\u0446\u0456\u0439 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441. \u0412\u0430\u0436\u043b\u0438\u0432\u043e \u2014 \u044f\u043a \u0442\u0438 \u0441\u0435\u0431\u0435 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u0443\u0454\u0448. \u041f\u0435\u0440\u0435\u0433\u043b\u044f\u043d\u044c \u0432\u043f\u0440\u0430\u0432\u0438, \u044f\u043a\u0456 \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0443\u0442\u044c \u0437\u0431\u0435\u0440\u0435\u0433\u0442\u0438 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u044e \u0440\u0456\u0432\u043d\u043e\u0432\u0430\u0433\u0443.<\/p>","protected":false},"author":2,"featured_media":4791,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,30],"tags":[35,52],"coauthors":[99],"class_list":["post-4767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradi-psihologa","category-emocziyi","tag-emocziyi","tag-porady_psyhologa"],"acf":[],"_links":{"self":[{"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/posts\/4767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/comments?post=4767"}],"version-history":[{"count":0,"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/posts\/4767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/media\/4791"}],"wp:attachment":[{"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/media?parent=4767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/categories?post=4767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/tags?post=4767"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/sss.kpi.ua\/en\/wp-json\/wp\/v2\/coauthors?post=4767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}